SEASONAL PLANNING

SEASONAL PLANNING

LIGHT THERAPY

LIGHT THERAPY

CIRCADIAN HOME

CIRCADIAN HOME

BALANCING

BALANCING

PRIVATE LESSONS

PRIVATE LESSONS

BREATH FOR CHANGE

BREATH FOR CHANGE

ENERGETIC DESIGN

ENERGETIC DESIGN

ADVENTURE HIKING

ADVENTURE HIKING

CUPPING & ACUPRESSURE

CUPPING & ACUPRESSURE

©2017 RELEVANT Proudly created with Wix.com

SEASONAL PLANNING

Being in harmony with nature is essential to achieving optimal wellbeing. As the seasons change our body chemistry follows and we need foods that nourish those changes along with herbs, exercise and the mentality that is aligned within each nature cycle. Spring to plant seeds and visualize, Summer to grow and create, Fall to gather and contemplate, Winter to rest and release.