SEASONAL PLANNING

SEASONAL PLANNING

LIGHT THERAPY

LIGHT THERAPY

CIRCADIAN HOME

CIRCADIAN HOME

BALANCING

BALANCING

PRIVATE LESSONS

PRIVATE LESSONS

BREATH FOR CHANGE

BREATH FOR CHANGE

ENERGETIC DESIGN

ENERGETIC DESIGN

ADVENTURE HIKING

ADVENTURE HIKING

CUPPING & ACUPRESSURE

CUPPING & ACUPRESSURE

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PRIVATE LESSONS

Yoga, Meditation, Pranayama, Stretching and more! We all have different levels of desire and of necessity. I can guide you through a home practice and teach you specific postures that will be beneficial in supporting any current conditions. MANTRAS: ABS & ABB It's always a good time! Always Be Stretching Always Be Breathing (WELL)